Programs & Classes

Teens & Adults
Fitness Kickboxing

Maximum Fun, Fitness, Self-Defense, & Character Development

Increased Fitness

Fads come and go. We will coach you & help you turn your fitness into a lifestyle, developing healthy choices & habits.

Decreased Stress

Our classes are innovative & fun! Our programs help you find the balance to enjoy yourself, while still striving for success.

Proven Self-Defense

Our programs will teach you how to avoid conflicts, speak up for yourself, & be ready to defend yourself when the time comes.


We will help you to set goals, teach you how to better achieve them, & stand proud because you will be life champion!

Do you or your child struggle with:

Low Energy & Lack of Motivation

Many people suffer from a sedentary lifestyle, addicted to phones, tablets, televisions, & video games. When they do try to exercise, they quickly lose motivation, because they don't know how or where to begin. We will help you get fit to feel great, to be energetic and excited about life! Our programs have helped countless people to lead more active lives!

Stressed & Too Serious

People who lead high-stress lifestyles may struggle to find time for themselves and to engage in fun, interactive activities. A great workout from martial arts can offer a break from the stress of daily life, and offers the development of neuroplasticity to not only cope with daily stressors, but also gives the tools to make the best of each day!

Fear of Crime & Bullying

Our martial arts programs are highly focused on giving you the tools to not only avoid dangerous situations, but also the means to effectively defend yourself and your loved ones. We deep-dive into stress inoculation, while giving simple solutions that work in chaotic situations. Our curriculum works for all shapes and sizes.

No Confidence

No confidence? No problem. We have a positive, uplifting environment that promotes holistic character development, teaching: Respect, Discipline, Focus, Integrity and Perseverance, all while fostering a system to build your Self-Confidence! We empower human potential and spark the adventure of self-discovery!

Getting Started Is Easy


Getting Started is Easy. Let us help to find the right program for you or your children based on your needs & schedule


Come In & Try 2 Free Lessons. Come check out our school to see how our instructors change lives! Experience the fun for yourself


Start Your Martial Arts Journey. You have a plan and now you have a martial arts community working to help you! It's time to start