Many people suffer from a sedentary lifestyle, addicted to phones, tablets, televisions, & video games. When they do try to exercise, they quickly lose motivation, because they don't know how or where to begin. We will help you get fit to feel great, to be energetic and excited about life! Our programs have helped countless people to lead more active lives! We help by keeping each student accountable to their goals. We team up with parents & help them be the pillars of their families, encouraging their kids to go the extra mile, to be tenacious, & teaching their children to never give up, especially once they have set a goal. Our students are resilient & learn to bounce back from failure, pushing past obstacles, to become the champions they are meant to be!

People who lead high-stress lifestyles may struggle to find time for themselves and to engage in fun, interactive activities. A great workout from martial arts can offer a break from the stress of daily life, and offers the development of neuroplasticity to not only cope with daily stressors, but also gives the tools to make the best of each day! Our students not only learn positive coping mechanisms, but also have a happier outlook on life. The Essential Development found our in our programs is gained though positive social connections, working as a cohesive team of instructors & students, helping & supporting one another to not only crush goals, but to have fun, to smile, & gain lifelong friendships! We are the Pride of Las Cruces, like a group of lions, who work together for the betterment of everyone!

Our martial arts programs are highly focused on giving you the tools to not only avoid dangerous situations, but also the means to effectively defend yourself and your loved ones. We deep-dive into stress inoculation, while giving simple solutions that work in chaotic situations. Our curriculum works for all shapes and sizes. You will have the confidence to stand & walk with your head held high, knowing that you have the tools not only to defend yourself, but you also know your own 'hot buttons,' the things that make you angry. This priceless knowledge helps you to avoid getting into altercations, learning to handle gruff, disagreeable people with tact, respect & dignity, while still keeping yourself safe! We don't make fighters, we develop martial artists, who value life & have empathy for others. Our students learn to stay safe, while protecting others as well!

No confidence? No problem. We have a positive, uplifting environment that promotes holistic character development, teaching: Respect, Discipline, Focus, Integrity & Perseverance, all while fostering a system to build your Self-Confidence! We have a systematic program, which helps students learn to set, plan for & achieve amazingly outlandish long-term goals, by dividing each one into a series of tangible short-term goals. As our students conquer each one of the short-term goals, they are given feedback to help them crush the next one. As they move one step at a time, their stride towards their goals become confidently focused. Even through the dips of life, our students learn discipline to keep them pushing further and further. Before they know it, they not only make countless achievements, but also embody an unbreakable sense of confidence!